Stillness

August 22, 2026

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Stillness is not the absence of movement.

Water ripples.

Wind moves through the trees.

Waves meet the shore.

Yet when we take the time to notice,

there is stillness within the movement.

Perhaps stillness is part of the rhythm of movement.

It grounds us.

Returns us to our center.

Restores our balance.

Not so that we remain still,

but so that we can continue moving forward.

Keep becoming. 🦋

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